EPluribus Massey Jr is the CEO of Small Load Moves & Stage Professional Movers. He is an avid fitness enthusiast that uses fitness to manage stress and balance his lifestyle. With over 40 years of fitness experience he loves to share his knowledge with others.

EPluribus Massey, offers seminars, lunch and learn sessions, and other educational opportunities for employees. The focus is on work-life balance, personal development, and well-being. Here’s a summary of the key points

Work-Life Seminars

EPluribus Massey Jr offers short talks as a simple and effective form of work-life benefits. Topics covered in these seminars address issues that impact the lives of working individuals. These seminars demonstrate the company’s commitment to the work-life agenda.

Lunch & Learn Sessions

The popular “Lunch Crunch Talks” designed to provide mental recovery for 30-40 minutes during lunchtime. The talks aim to take employees’ minds away from work, promoting a fresher and more focused mindset for the rest of the day. The Lunch Time Learns are designed to be both educational and entertaining.

“What They Are Saying About EP”

Most all who attend made an effort to let me know how much they enjoyed your presentation sometime through out the afternoon.”  -Wellness Director the Tacoma club 

“E.P Massey’s dedication to students and his excellent teaching capabilities contribute significantly to a positive teaching environment here at Pierce College.”Aysin Clay Program Developer

“Instructor was energetic, knowledgeable, and possesses authentic genuine interest.”-Participant unknown

“The instructor is excellent.  Presentation skills –esp. eye contact is the best I have seen. Terrific subject matter knowledge.”Participant unknown

Great speaker, very clear in topics-would like the seminar to have been longer.”  -Participant unknown
Presenter was energetic and motivating.  Learned a lot of very valuable information”-Participant unknown

Body Change and Energy Improvement

6 Weeks To Body Change Success

The program offers a 6-week plan with 6 simple steps to improve energy and body appearance. The focus is on helping individuals overcome sluggishness, improve appearance, and gain the energy needed to succeed in various aspects of life. The steps cover topics such as strength-building, endurance, nutrition for focus, and more.

Lunch & Learn Formats

Offers a variety of formats, including “Yoga and Learn,” “Massage and Learn,” and activities that challenge the mind.

The Approach

EP will  educate participants in an unbiased and conflict-free manner. Interactive sessions designed to spark interest and engagement. There will be educational handouts, resource lists, suggested reading materials, and exercises for participants to learn today and use tomorrow. 

The program aims to enhance employees’ well-being, personal development, and work-life balance through a combination of educational seminars, lunchtime sessions, and physical activities. We offer practical advice and strategies that individuals can implement immediately for both personal and professional improvement.

Contact EPluribus Massey Jr below to bring a talk to your organization